Training program using "Battle Rope" and its effect on some physical variables And the effectiveness of straight punch" Moumnting" For Taekwondo players | ||
| The International Scientific Journal of Physical Education and Sport Sciences | ||
| Article 3, Volume 10, Issue 1, January 2022, Pages 33-46 PDF (692.38 K) | ||
| Document Type: Original Article | ||
| DOI: 10.21608/isjpes.2021.66753.1042 | ||
| Author | ||
| Ali Nour eldean Ali* | ||
| کلية التربية الرياضية جامعة أسيوط | ||
| Abstract | ||
| The research aims to design a training program using "Battle Rope" exercises for Taekwondo players and to know its effect on Some physical variables of Taekwondo and The effectiveness of a straight punch with a fist (Moumnting) for taekwondo players, The researcher used the experimental method through the experimental design of two groups, The researcher selected the research sample by the intentional method from the Assiut Sports Club players for the year (2020-2021) whose number is (20) Taekwondo players, the most important result use of Battle Rope exercises has a better positive effect than the traditional program in improving the level of some physical variables and the effectiveness of the straight punch " Moumnting " for Taekwondo players. | ||
| Keywords | ||
| Battle; Rope; punch; Moumnting; Taekwondow | ||
|
Statistics Article View: 218 PDF Download: 219 |
||
