The effect of insanity training on the level of performance for back handspring skill on the floor device | ||
| مجلة علوم الرياضة | ||
| Articles in Press, Accepted Manuscript, Available Online from 02 October 2022 | ||
| Document Type: المقالة الأصلية | ||
| DOI: 10.21608/ssj.2022.165039.1308 | ||
| Authors | ||
| عبدالله محمد سعد حسين الأنصارى* 1; منال أمين2; ناصر الوصيف3; أحمد محمود حسن4 | ||
| 1كلية التربية الرياضية جامعة المنيا | ||
| 2کلية التربية الرياضية ـجامعة المنيا | ||
| 3کلية التربية الرياضية ـ جامعة المنيا | ||
| 4کلية التربية الرياضية جامعة المنيا | ||
| Abstract | ||
| The researchers aimed to know the impact of exercises at the level of skill performance of the skill of the back handspring on the floor device, and the researchers used the experimental approach to suit it to achieve the goal of this research and the research community included students of the fourth group specializing in gymnastics in the Department of Exercises, Gymnastics and dance at the Faculty of Physical Education, Minya University in the second semester of the academic year 2020 /2021 , numbering (20) students, and the researchers selected sample of (20) twenty students from the total research community. The most important results indicated that the training program using insanity training had a positive impact on the development of physical variables represented in (speed by 18.48% - ability of legs by 25.70% - muscle strength of the arms by 37.5% - agility by 36.57% - flexibility by 14.79%) and positively affected the skill level of the skill of back handspring on the device of floor by 53.29%. | ||
| Keywords | ||
| انسانتى; Insanity; شقلبة خلفية على اليدين; back handspring | ||
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