The effectiveness of increasing the volume of training load on the period of overcompensation and its effect on "breaking" in the training session after stopping for young boxers in some physical and functional variables. | ||
| Assiut Journal of Sport Science and Arts | ||
| Volume 2020, Issue 2, December 2020, Pages 218-236 PDF (559.88 K) | ||
| Document Type: Original Article | ||
| DOI: 10.21608/ajssa.2023.174462.1134 | ||
| Authors | ||
| walied gh* 1; Ahmed Abdel Hamid Ali Zahran2 | ||
| 1کلية التربية الرياضية - جامعة أسيوط | ||
| 2Lecturer, Department of Theories and Applications of Battles and Water Sports, Faculty of Physical Education, Sadat City University | ||
| Abstract | ||
| research aims :- 1 - Develop an appropriate planning for the formation of the contents of the training load cycle with an increase in the size of the training load that can be used during the time available for download after the breaks and until the date of the main competitions. 2 - To identify the effect of using an increase in the size of the training load on some physical and functional variables of young boxers Search procedures :- The experimental method was used using the experimental design of two groups, one experimental and the other control. The research sample The research sample was chosen by the intentional method of youth boxing players from Above 17: less than 19 years old from clubs and centers (Al-Nujoum Sports Club - Al-Salam Club - Sadat City Youth Center) in Al-Menoufia region. The number of the research sample members was 17 young boxers, including 6 boxers who were subjected to the exploratory study | ||
| Keywords | ||
| volume of training load; overcompensation; young boxers | ||
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