The Individual Training Loads in Modulated Style in the Development of Fitness for Juniors in Some of the Sporting Activities | ||
| Journal of Applied Sports Science | ||
| Article 20, Volume 5, Issue 1, March 2015, Pages 185-204 PDF (616.37 K) | ||
| Document Type: Original Article | ||
| DOI: 10.21608/jass.2015.84475 | ||
| Author | ||
| Hoida Abdel-Hamid Ismail | ||
| Faculty of Physical Education for Girls, Zagazig University, Zagazig, Egypt | ||
| Abstract | ||
| Athletic training is an educational process with an individual character to care the individual differences in terms of age, sex and degree-level. The training of youth differs from the adult training and training is different for boys and girls training differs depending on the training of teamwork required by the various centers and the centers of skills and abilities. It also differs training games and various sports activities depending on the characteristics of each activity, there are sports depends mainly on endurance while other sports to rely on force, and so. | ||
| Keywords | ||
| Individual Training Loads; Modulated Style; Sporting Activities | ||
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